But this is for anyone who has ever fasted, of any faith or creed.
Or maybe just for people who like milkshakes and dates.
Medjool Date Shake
ENERGY BOOSTING MEDJOOL DATE SHAKE
The Ultimate Energy Drink. Serves Two
Ingredients
1 Cup chopped, pitted dates
1 cup skimmed milk
6 scoops French Vanilla ice cream.
1/2 teaspoon grated fresh nutmeg.
Directions: Combine milk and dates in a blender and puree. Add ice cream and grate the fresh nutmeg into blender. Mix until smooth. Serve immediately.
Variations: Replace ice cream with non-fat frozen yogurt.
Try adding other fruits
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